We want to ensure that you continue to have a safe and healthy work environment while working remotely at home.
The following guides will help you set up your home workstation to ensure good ergonomic posture and to attain optimal personal comfort.
Remember to get up and stretch, take breaks, and hydrate.
If you have any questions, please feel free to contact Katrina Garcia.
Ergonomic Tips: Dynamic Stretching
Dynamic stretching offers a mental and physical break from work activities, assists with reducing static postures, and stimulates blood flow.